15:1 monounsaturated fatty acid in Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted there is 0 g of 15:1 monounsaturated fatty acid.


Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted

Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted are listed below.

Water 54.61 g
Energy (calorie) 270 kcal
Energy (joule) 1131 kJ
Protein 26.4 g
Total lipid (fat) 18.31 g
Ash 1.16 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg
Iron, Fe 0.91 mg
Magnesium, Mg 24 mg
Phosphorus, P 271 mg
Potassium, K 441 mg
Sodium, Na 70 mg
Zinc, Zn 2.42 mg
Copper, Cu 0.084 mg
Manganese, Mn 0.015 mg
Selenium, Se 43.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.601 mg
Riboflavin 0.278 mg
Niacin 7.496 mg
Pantothenic acid 1.452 mg
Vitamin B-6 0.481 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 91.8 mg
Betaine 3.6 mg
Vitamin B-12 0.86 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 4 µg
Retinol 4 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 14 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.9 µg
Vitamin D3 (cholecalciferol) 0.9 µg
Vitamin D 35 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 6.581 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.015 g
12:0 dodecanoic, lauric fatty acid 0.012 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.238 g
15:0 monounsaturated fatty acid 0.005 g
16:0 hexadecanoic, palmitic fatty acid 4.088 g
17:0 heptadecanoic, margaric fatty acid 0.03 g
18:0 octadecanoic, stearic fatty acid 2.134 g
20:0 eicosanoic, arachidic fatty acid 0.015 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 7.93 g
14:1 monounsaturated fatty acid 0.002 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.405 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 7.393 g
18:1 cis 3.378 g
18:1 trans 0.049 g
20:1 eicosenoic, gadoleic 0.131 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
Fatty acids, total polyunsaturated 2.915 g
18:2 undifferentiated 2.585 g
18:2 n-6 c,c 1.303 g
18:2 t not further defined 0.011 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.104 g
18:3 n-3 c,c,c (ALA) 0.053 g
18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.053 g
20:3 undifferentiated 0.007 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.103 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.008 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.002 g
Fatty acids, total trans 0.06 g
Fatty acids, total trans-monoenoic 0.049 g
Fatty acids, total trans-polyenoic 0.011 g
Cholesterol 96 mg
Tryptophan 0.314 g
Threonine 1.161 g
Isoleucine 1.25 g
Leucine 2.173 g
Lysine 2.348 g
Methionine 0.724 g
Cystine 0.298 g
Phenylalanine 1.097 g
Tyrosine 1.046 g

Nutrients in Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted